An exciting new retreat offering coastal health and wellbeing packages has launched in a variety of North Wales locations. SEAcotherapy has been developed by Counselling Psychologist, Dr Victoria Galbraith; her aim is to engage with the coastline to promote overall health and a sense of wellbeing, whilst embracing nature and the power of the waves.
Set on the beautiful and idyllic North Wales coast, SEAcotherapy packages are perfect for individuals, groups of friends, families and organisations with standard three to six night stays or bespoke experiences available. Accommodation options range from luxury properties to glamping and are either situated on the seafront or with coastal/countryside views.
With a focus on harnessing the power of the sea towards personal development, retreats include daily mindfulness sessions , group yoga or pilates sessions and coastal activities including boat trips, sailing and stand-up paddle boarding. Alternatively, guests can take part in rock pooling, swimming, art on the beach and pony trekking. Prices for 2017 will be from £400 per person for a 3-night retreat and from £756 for 6-night retreat. Other durations are also available.
The prices are based on glamping or cottage accommodation including group SEAcotherapy mindfulness practice, yoga and coastal sessions plus all meals during the stay.
For further information, visit their Website, facebook page and twitter account. Contact details can be found here.